
As an integrative speech pathologist, I look at the whole picture, not just the symptom in front of me. Digestion, nervous system regulation, sleep, and breathing all play a role in how effectively therapy works. Below is a curated list of holistic health products and tools I recommend to my clients. Many include an exclusive discount code. Every recommendation reflects a product I have personally researched or used.
Zara Mouboiadjian, M.S., CCC-SLP provides integrative speech pathology services to help you achieve your goals and reclaim your health. Book a free 15 minute consultation to learn more.
These supplements go through real vetting: third-party lab testing, verified sourcing, and clear manufacturing standards. Some target general nutrition, others target detox and biofilm specifically.

Fullscript provides access to functional medicine and wellness supplements, verified through third-party testing for purity and potency. Visit my dispensary today for an exclusive 25% off.

CellCore and Biocidin are wellness supplements that use binders to bind mold byproducts and biofilm. Clearing these can ease chronic digestive and reflux issues. Contact Zara for practitioner code.
Magnesium regulates muscle contraction and calms nervous system activity, so low levels can leave the body tense and reactive. It can be used topically, taken as a liquid, or combined into a full spectrum capsule.

Magnesium Breakthrough combines seven forms of magnesium in one formula. It supports muscle relaxation and calmer stress response throughout the day.

The Heart of Tradition makes topical magnesium chloride, free of fillers. Magnesium deficiency is tied to nervous system dysregulation and stuttering.

RnA ReSet makes liquid magnesium, electrolytes, and vitamins that your body absorbs easily. They support digestive health, energy, and a calm nervous system.
Digestion plays more of a role in speech therapy than most may expect. Poor gut health and reflux drain the nervous system, causing issues like voice hoarseness and affecting stuttering and voice control. The options below help calm reflux and support digestion.

Atrantil combines quebracho, horse chestnut, and peppermint to naturally ease bloating and discomfort. Atrantil Pro adds probiotics to that same blend for gut support.

MassZymes contains enzymes that help break down protein from food you eat. It also eases bloating and helps your body absorb more nutrients.
The mouth is a direct entry point for digestion, and oral bacteria affects more than fresh breath. Natural oral care products and essential oils support that balance without synthetic additives.

Living Libations makes natural oral care products, essential oils, and skincare with a holistic approach. Every formula uses pure, plant-based ingredients with no synthetic additives.
These tools help retrain how you breathe and rest overnight. They're a natural next step if you're exploring mouth breathing solutions or want to reinforce myofunctional therapy progress.

MyoTape is a gentle mouth tape that encourages nasal breathing overnight. It doesn't fully seal the mouth, and it supports tongue posture and healthy swallowing.

MyoSpots are small dissolving pads placed on the roof of the mouth. They train tongue posture directly, a different approach from mouth taping that targets the root cause.

SomniFix strips gently support nasal breathing overnight. They help stop dry mouth and reduce snoring, with a built-in safety vent for a simple start to airway work.
Breath control is a distinct skill from nasal breathing and tongue posture. These tools build the strength and control behind each breath, supporting diaphragmatic capacity and breath support for voice and speech.

The Breath Builder is a handheld trainer that adds resistance to your breathing. It builds diaphragmatic strength and breath control for voice, stuttering, and swallowing work.
Not every pantry choice is created equal. These healthy pantry staples focus on clean ingredients and careful sourcing.

Purity Coffee provides organic coffees custom roasted to maximize antioxidants and nutrients. They test every batch for mold toxins and pesticide, providing quality coffee that prevents reflux. Their coffees include ground, whole bean, decaf, pods, and more.

I recommend Organic Bread of Heaven for their organic, allergen-free breads, sourdoughs, and treats, baked fresh to order. Clean, simple ingredients make digestion easier for many people.
Shop Organic Bread of Heaven →

Thrive Market is a membership-based market for organic, non-GMO groceries, snacks, and health products. It carries thousands of vetted products with savings of 25 to 50 percent off retail.
When it comes to skincare and beauty, I recommend products made with natural, clean ingredients. The options below support healthy skin, hair, nails, and more without the use of harsh chemicals.

Relax Sauna is a portable far-infrared sauna you can use anywhere at home. It supports the kind of nervous system downshift central to easing stuttering and stress, without needing a dedicated sauna room.
Disclosure: This page contains affiliate links, and I may earn a commission on purchases. I only recommend products I've personally used or trust. This content is for educational purposes only — please consult a qualified healthcare provider before starting any new supplement or product.

BrainHQ is a science-based training program. Each session uses exercises that target processing speed, memory, and attention. It's a useful resource for clients working through cognitive changes after stroke, concussion, MS, or Parkinson's.
Zara Mouboiadjian, M.S., CCC-SLP provides integrative speech pathology services to help you achieve your goals and reclaim your health.
Contact Zara today!
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